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The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success

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The Impostor Syndrome

Do You Feel You Are Not as Smart, Skilled, or Talented as People Think You Are?

Some of Hollywood’s biggest names, such as Mike Myers, Jodi Foster, Don Cheadle, Bob Fosse, Michelle Pfeiffer, and Kate Winslet have gone on record stating that, despite their success, they feel as though they are frauds. Experts call this The Impostor Syndrome and afflicts over 70% of the population.

The Impostor Syndrome is the underlying feeling that you are not as smart, skilled, or talented as people think you are. It’s a dread that people will find out you are faking it.

How do you know if you suffer from The Impostor Syndrome? In his book, “The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success, John Graden outlines some possible indicators:”

Do you sometimes not speak up because you feel people will realize you’re not as smart as they think you are?

Do you find it hard to accept praise?

Is it difficult for you to take credit for your accomplishments?

Do you feel like a fake and fear you are going to be found out soon?

Are you a perfectionist who is terrified of making a mistake?

If any of these statements apply to you, you may suffer from The Impostor Syndrome.

According to Graden, “This is the big, unspoken issue that holds so many people back. Every time I mention this to someone, the response is always, “Oh my God! That’s me!

You mean there’s a name for it?”

Experts have different theories on what causes The Impostor Syndrome. Some say it’s psychologically based, while others feel it a cultural phenomenon. Graden says his interest is in helping people to overcome it, just as he did. Graden created the worlds’ largest professional association and trade journal for the martial arts industry, and is widely credited with bringing the industry from the back alley to the boardroom, all while battling The Impostor Syndrome.

Graden says. “I was watching TV many years ago, and I heard Paul Newman say, “I always have this feeling that someone is going to push through the crowd, grab my arm and say, ‘It’s over Newman.’ It’s all been a mistake…” I knew right away what he meant because I had the same feeling. It wasn’t until 20-years later, when I told that story at a seminar, someone told me that was The Impostor Syndrome.”

Graden now conducts seminars and workshops overcoming the self-doubt associated with The Impostor Syndrome.

The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success

by John Graden

Endorsements

Endorsements for John Graden’s, The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success.

“Your ability to realize your full potential requires that you release your ‘mental brakes.’ John Graden’s excellent book, The Impostor Syndrome shows you how to eliminate self-sabotage on the road to success.”

— Brian Tracy – Author

“The Way to Wealth”  The Impostor Syndrome is a fascinating book that is easy to read with some very good advice for living a more fulfilling life.

– Joe Hyams, Bestselling author of Bogie: The Biography of Humphrey Bogart

“The Impostor Syndrome is an invaluable book that every friend, employer, teacher, and leader will want to provide for the people in their lives. This is an issue that is seldom recognized or discussed, yet it holds so many back from reaching their potential.”

– Scott Kelby, Bestselling Author with over one million books sold

“90% of winning is mental and John Graden knows how to win. In his excellent book, The Impostor Syndrome, John Graden lays out a step-by-step process for overcoming self-doubt and developing a champion’s mindset. He is living proof what he teaches works.  This gets my highest recommendation.”

– Tokey Hill 2002 Olympic Coach of the Year

“In order to become a psychologist, I wrote my thesis on The Impostor Syndrome in adolescents. After reading John Graden’s book, The Impostor Syndrome, I knew I was dealing with a master on this topic: this is a fantastic concept. The book teaches you how to program your mind to succeed and how to overcome the negative self-destructive tendencies we all suffer from.  This book is extremely powerful and it will change your life forever.”

– Dr. Carmen Harra, author of Everyday Karma

“John Graden’s Imposter Syndrome will free you from being paralyzed by self-doubt as he gives you permission to fake it until you make it. His book will also give you permission to live life far beyond your comfort zone and receive your own success without apologizing for it.”

– Dr. Lara Honos-Webb, author of The Gift of ADHD and Listening to Depression, visionarysoul.com

“I am recommending your book, The Imposter Syndrome to my clients because it will validate what I’ve always emphasized….We can afford anything in life except being around negative thoughts and individuals – negativity is a self-propelling contagious disease that spreads like a raging fire on a path of self-destruction.”

– Dr. Gloria Gilbere

“The fear of failure is a common feeling among most people striving for success in business and life.  The Impostor Syndrome, by John Graden examines the causes for this inhibiting self-doubt and inspires readers with his empowering, proven strategies to overcome it.”

– Dr. Ivan Misner, NY Times bestselling author and Founder of BNI

“The Imposter Syndrome is a welcome addition to the toolkit of anyone looking to break free from self-defeating habits and make real changes in the quality of his or her life.  John Graden has spent his career helping others reach their physical, mental, and financial potential, and in the pages of this book, he offers his valuable insights and experience to a wider audience.”

– Scott Ries, LISW Department of Psychiatry University of Cincinnati

John, “A powerful guide for illuminating and breaking through your mental barriers and reprogramming yourself for lasting success and fulfillment. I love every morsel of what I read. Very powerful”

–Jill Koenig  GoalGuru.com

“In over 20-years of photographing some of Hollywoods’ biggest stars, I can confirm that The Impostor Syndrome is as prevalent with celebrities as it is in the mainstream. This book is right on the money.”

– Gary Bernstein Gary Bernstein Studios

“Those who want to be a success must read three books, Think and Grow Rich, Jonathan Livingston Seagull, and now The Imposter Syndrome by John Graden”

– Don Warrener Rising Sun Productions

Endorsements for John Graden’s Seminars

I wanted to thank you for a most inspired hypnosis discussion in my Psychology class.  The feedback was enthusiastic from everyone in my class, including the skeptics.

I’ll be ordering your book!

– Doreen Lewis, Psychology Professor, Webster College

“Through the years, I continue to be impressed with the John Graden’s speaking ability. He is a proven success who excels at creating lasting change in his programs for his audience.”

– Scott Reis

We have hired John Graden on a number of occasions and he consistently is one of our most popular and effective leadership educators. We highly recommend him and look forward to working with him in the future.’

– Dr. Jerry Beasley

With over 200 locations instructors and 25,000 students, we pride ourselves on bringing in the best speakers and trainers from around the world. John Graden has consistently been rated as the hands down favorite trainer by our organization here in the UK. He not only delivers, but he clearly walks the talk. We look forward to having him back.

– Matt Fiddes, President Matt Fiddes Martial Arts LTD, Devon, UK

John Graden is in the upper echelon of professional speakers. When he speaks, our clients listen and more importantly, they take action. We have brought him back over and over again and he never fails to deliver a fresh, funny and invigorating presentation.

– Joe Galea, President, Member Solutions

We were extremely pleased with Mr. Graden’s presentation at our convention. His passion and experience made it very easy for him to relate to the audience and his sense of humor and ability to tell a great story made the presentation not only informative and valuable, but also entertaining! We look forward to having him back.

– Jeff Cohen, Title APS

John Graden delivers. We first used him to train clients in 1993 and have continued to be impressed with his ascension to the top of the speaking profession.”

–Larry Doke, CEO, EasyPay